Pilates and Physical Therapy Workshops

Neurocentric Pilates Training: The Missing Link

November 9,  2019 9-11:30 

Held at Vital Movement Pilates, LLC 

this workshop is for Pilates Professionals and enthusiasts. You will learn brain "hacks" to improve performance, decrease pain, and prevent injury.  You will also learn drills to give the brain the input it craves and quick assessment techniques to determine which drill is best for each participant.  
$95 prepaid 1 week before workshop

call 919-621-3708 or email CindiBPilates@icloud.com to register

Coming in 2021

Cueing the Ribcage...it's ALL about the Diaphraghm

Training the Hypermobile Client

NeuroCentric Training for the Athlete 

​The 3 Pillars of Performance: Move Better, Balance Better, See Better